At Greenwoods Hotel we offer one of the most upmarket gyms with a swimming pool in Essex. We have the very latest cardio equipment that’s designed to entertain while you exercise, using the latest technology that guarantees you the perfect workout every time.
Our state of the art equipment and highly skilled trainers help you to get the best out of your work out. At Greenwoods you can record your work out information to monitor your progress and see results – faster!
Our friendly staff can offer a personalised consultation to help you maintain your fitness by arranging personal training sessions. See our gym Membership packages, all of which include use of the spa facilities and our 20 metre indoor pool. Let the time spent in our sauna and steam room reduce tension or relax in our jacuzzi.Make an Enquiry
All of our packages are valid 7 days a week and are based on a minimum of 12 month contract.
By joining, you will be a member of one of the leading luxury country hotels in Essex.Get in Touch
A fun class held in our pool. A combination of low impact exercises that target your muscles & your heart.
Ancient form of exercise focussing on strength, flexibility & breathing.
Excellent classes offering a mix of cardio and toning exercises in a group environment.
Classes which focus on high intensity workouts broken down into smaller intervals
An all over body intense 30 minute work out.
A toning and relaxation class which concentrates on core stability and strength.
A toning class, held in our studio, which aims to focus on those ‘problem’ areas!
Greenwoods reserve the right to change or alter the class timetable when required.
Greenwoods offers aqua classes free of charge to members, hotel residents and day spa guests. A wide variety of additional classes are open to non-members from just £6 per class (subject to booking and availability).
T: +44 (0) 1277 829990
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